How to De-Stress #1 - Slow Down
So you’ve heard it a million times. Yes, ok, we get it. The world we live in moves at too fast a pace. But quite frankly, what are we supposed to do about it. I’ve got an essay in for tomorrow, an internship application to sort out and lots of baying blog followers to please with a steady flow of posts. Well, maybe the last one was a bit of an exaggeration, but still, it seems easy to just tell people they’ve got too much going on without providing an actual solution to it.
I feel like this song gets to the crux of the matter in a really simple, convincing way. ‘No Hurry’ is about (spoiler alert) slowing down, and just taking a moment to breathe. Because in this day and age, we do have a million things to think about. Certainly at University, any moment you take off essay reading, or essay writing, or essay checking (pfft, like anyone actually does that), you feel kind of guilty for not spending it on work. But this shouldn’t be how we feel, life isn’t just about work. It’s just as important to stop and chill every once in a while, otherwise the bundle of impending deadlines and doom pile up in your mind until you reach breaking point. Personally, my mind often feels like its moving too fast for me to keep up, so that when I’m sat working on my CV I’m thinking that I should be working on my degree, but when I’m writing an essay I’m thinking I should be working on my CV.
Taking a step back is always really useful (unless you’re posing for a picture in front of the Grand Canyon, of course), and it puts everything into perspective. At the end of the day, what is the worst that will happen if you miss one deadline, or have a sparser bibliography than normal at the end of an essay?
So take a leaf out of Zac Brown Band’s book, because in reality I could have chosen any one of about ten songs all about kicking back and taking it easy that they have in their repertoire. Adopt the Mediterranean mantra of ‘Mañana’ every now and then - after all, they do say the laid-back attitude of our continental cousins is what makes them have such lengthy lifespans. Or maybe it’s the Mediterranean diet. Either way - what’s the hurry?*
Yours sincerely, but not too seriously,
*No responsibility will be accepted for any missed deadlines or angry emails from tutors.
Hello! I'm currently studying Philosophy & Theology at Oxford University, UK. Having always loved writing and music in equal measure, and having always hated decision-making, I figured hey, why do I need to choose between the two?